Updated 2026-04

Social Security Benefit Estimator

Free Social Security benefit estimator using the SSA PIA formula and current bend points. Project your monthly benefit at age 62, FRA (67 for those born 1960+), or 70.

Social Security Benefit Estimator

Estimate your monthly Social Security retirement benefit using 2026 SSA bend points and actuarial adjustments.

$

Find your AIME on your SSA Statement at ssa.gov/myaccount.

yrs
$

Spousal benefit = max(your benefit, 50% of spouse PIA), with own FRA reductions.

Share with friends

How to use

  1. 1 Enter your Average Indexed Monthly Earnings (AIME). Find this on your most recent SSA Statement at ssa.gov/myaccount, or estimate as roughly 1/12 of your average annual earnings indexed to today's wages.
  2. 2 Choose your birth year — determines your Full Retirement Age (FRA). Born 1960+: FRA is 67. Born 1955–1959: FRA is 66 + 2 to 10 months.
  3. 3 Choose your claiming age (62 to 70). Claiming early reduces benefit by ~30%; delaying past FRA increases benefit by 8% per year up to age 70.
  4. 4 Click Calculate to see PIA at FRA and adjusted monthly benefit at your chosen claiming age.
  5. 5 For more accuracy, create a my Social Security account at ssa.gov/myaccount and use SSA's official Retirement Estimator with your full earnings record.

FAQ

Q When should I claim Social Security?

For most healthy workers, delaying to age 70 produces the highest lifetime benefit (124% of PIA). Claim at 62 only if cash flow demands it or you have shorter life expectancy. Claim at FRA (67 for those born 1960+) for a middle path. Break-even between claiming at 62 vs. 70 is typically around age 80.

Q What is the maximum Social Security benefit in 2026?

$4,152 per month at full retirement age (67), increasing to about $5,148 if delayed to age 70. To qualify, you need 35 years of earnings at or above the taxable maximum ($184,500 in 2026). Most workers receive much less — the average benefit in 2026 is about $1,975/month.

Q How is my Social Security benefit calculated?

The SSA averages your highest 35 years of earnings (indexed to wage growth), divides by 12 to get AIME (Average Indexed Monthly Earnings), then applies the bend-point formula: 90% of first $1,286 + 32% of next tranche to $7,749 + 15% above. The result is your PIA — your monthly benefit at full retirement age.

Q Will Social Security run out of money?

The SSA Trust Fund is projected to be depleted around 2033-2035 per the SSA Trustees Report 2024. After that, payroll tax revenue would still cover roughly 80% of scheduled benefits. Congress has historically resolved similar shortfalls. Plan as if benefits will be paid, but don't rely on Social Security alone for retirement.

Q Can I work while collecting Social Security?

Yes, but if you're below FRA there's an earnings test. In 2026, earning above $23,400 reduces benefits by $1 for every $2 over (between 62 and FRA). Reduction stops at FRA. After FRA, no earnings limit. Work income above the SS taxable max also doesn't help — you're already at the benefit cap.

Q What if I have less than 35 years of work?

The SSA still uses your highest 35 years, but fills missing years with $0 — pulling your AIME and benefit down. Working an extra 1-3 years late in your career (when income is highest) often replaces low-earning early years and meaningfully boosts your benefit.

Q How does spousal Social Security work?

A non-working or low-earning spouse can claim up to 50% of the higher earner's PIA. Survivor benefits up to 100% of deceased spouse's benefit if you're widowed. Divorced spouses married 10+ years can claim on ex-spouse's record without affecting them. Run scenarios at SSA's benefit calculator before claiming.

Q Are Social Security benefits taxable?

Up to 85% of benefits become taxable for higher-income beneficiaries. Threshold: combined income above $25,000 single / $32,000 MFJ → up to 50% taxable. Above $34,000 / $44,000 → up to 85% taxable. Combined income = AGI + tax-exempt interest + 50% of Social Security. State tax: most states don't tax SS, but some (CT, MN, UT, RI, etc.) do.